Dairy products are one of the hardest things to give up when going paleo. Some people go through most days having butter or cheese somehow incorporated into their meals. Most of us look forward to that bowl of ice cream that we're going to have after experiencing a long day. Giving up even one of these products would be unthinkable, let alone all of them. Indu tries to save us from our dairy-free existence by giving us back the gift of yogurt.
Through a combination of coconut milk and arrowroot starch, Indu presents to us a yogurt that is easy to make, significantly more healthy, and most of all, cheap.
1 cup of coconut milk
1 tbsp arrowroot starch
2 probiotic capsules ( that do not have a prebiotic)
Coconut Milk: Aroy-D brand : https://amzn.to/32orZRQ
Arrowroot starch: https://amzn.to/2B6ySfq
Probiotic capsules: https://amzn.to/2C8YQ2u
Instant Pot : https://amzn.to/2Wr3VtT
Blogpost: https://cook2nourish.com/2020/07/how-to-make-coconut-yogurt-creamy-coconut-yoghurt-paleo-aip.html
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