31
mins

Energize your body by performing Faith’s 31-minute Morning Yoga Practice! Start your day by performing yoga routines and a short meditation to prepare your body physically and mentally. This morning yoga routine will help you set your day with a calmed, relaxed body and help to remove body stiffness that sleep delivers.

What Others Are Saying.
“What a super balanced class, yet in a very original way. I found myself discovering new ways to channel both my energy and my focus. Your voice is like velvet, and your practice shows so much experience yet displayed so humbly and simply. Thank you so so much Faith! Love from Cyprus island :-)”

- Helene Demetriades

“Faith, I’m incredibly grateful to you for creating and sharing this blissful yoga and meditation practice! It is a magnificent experience! Thanks to your yoga and meditation classes I learn how to stay mindful😌See you on the mat! Namaste🤗🙏🧘🏽‍♀️”

- Luisa Kern