Moms are often busy taking care of the family and managing the house. As a result, it is often neglected to take care of themselves which may result in physical and emotional drain. Brett also relates herself to this kind of experience and has devoted this session to busy mothers that need to have a me-time once for a while.
Taking a 15 minutes break would highly impact the mother's energy level. Brett’s beginner-friendly yoga session will help mothers to:
Brett’s Yoga Class for Mothers
