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Full Body Beginner Yoga Stretch

Canadian Creators
30
mins
Curator's Notes
Takeaways

It’s time to discover the beauty of yoga and join Kassandra’s 30 Minute Full Body Beginner Yoga Stretch. In this session, you don’t need to use any yoga props in performing the poses. This full body yoga will help your body be flexible and increase your yoga experience level.

Kassandra’s Full Body Yoga Classes

  • 20 min Morning Yoga Full Body Stretch - HANDS-FREE & NO PROPS
  • 10 min SUNRISE Full Body Yoga – Day #15 (FULL BODY MORNING YOGA)
  • 30 min Full Body Yoga Flow - Intermediate Vinyasa Yoga NO PROPS
About The Creator
Kassandra Reinhardt
Introducing Kassandra Reinhardt, a Yin Yoga expert in Ottawa. With her field of expertise, she helped yogis become more inspired and motivated to overcome their own battle with stress and anxiety.

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