Breathe and Flow

The fearless couple, Bre and Flow followed their own passion for yoga, dharma, and started to travel around the world. They believed that yoga is more than doing poses on a mat, it helps your body build awareness to your life.

Three years ago, Bre and Flo quit their corporate jobs in Silicon Valley, started living in a RV and pursuing their minimalist lifestyle. This fearless married couple wants to follow their true passion and dharma, so they’ve sold almost everything they owned, started traveling around the world, and  teaching yoga workshops wherever they go.

Their Philosophy

“We believe that yoga is way more than doing poses on your mat; it's truly everything that is because it adds purpose and awareness to your life. Within our Breathe and Flow organization, we extend yoga beyond your rectangular mat and into your infinitely-spaced heart.”

Bre & Flo Certifications with Yoga Alliance.

  • Registered Yoga Teachers (RYT)
  • RYT 500
  • E-RYT 200
  • Yoga Alliance Continuing Education Providers (YACEP)
  • Functional Movement Screen (FMS) Level 1 and 2
  • Functional Range Conditioning (FRC) Mobility Specialists

Teaching Styles‍

  • Vinyasa Yoga
  • Hatha Yoga
  • Yin Yoga
  • Restorative yoga
  • Prenatal Yoga
  • Myofascial release therapy
  • Reflexology Massage, and reiki energy healing
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