Erica Rascon is a yoga teacher who is very passionate about exploring wellness topics, organic gardening, and essential oils. She also founded Deeply Rooted Wellness + Yoga, where she offers yoga sessions on her studio, online, or client residences.
Erica grew up in a healthy supportive family and nurturing environment. However, there comes to a point where she experienced stress and had some trouble sleeping. Practicing yoga helped her be a better person where he learned to reconnect herself back together which also brought comfort and helped her sleep.