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Who doesn’t want a firm and toned bum? Most people who perform intense exercises desire to work out this body part. Have you imagined that you can do 8-minute daily yoga without having an intense workout to achieve a fit bottom? Yes, it is possible! Tristan’s Fit In 4: Lunges Of Fire class will help you fulfill your goal.

Reasons to Care About Your Butt
  • Strengthen your body’s back
  • Beats back pain
  • Improves balance
  • Protects joints
  • Increase sex appeal
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